.png)
CROSSFIT
P.F.L
Become the best version of you — mentally and physically. Small classes, world-class coaching and a community that feels like your second home.
EST. 2021
PRESERVERANCE
FORGES legends.
FREE TRIALS
ALL LEVELS
NO CONTRACTS
Train with us for a full week.
Any age, experience or fitness
Month-to-month membership
WHY CROSSFIT P.F.L
MORE
THAN A
GYM.
A second home.
We exist to help you become the best version of you — mentally and physically.
Become the best version of you — mentally and physically. Small classes, world-class coaching and a community that feels like your second home.
Anyone can do this. Preserverance does the rest.
01
COACHING
Small classes mean our coaches have time for every member — whether it's your first session or you're preparing to compete.
02
COMMUNITY
CrossFit has an unspoken norm: we support each other. An inclusive, diverse environment that quickly becomes your second home.
03
YOUR PACE
Programming built around your goals — starting with the fundamentals and gymnastics, then progressing regardless of age, experience or fitness level.
IS IT FOR YOU?
CrossFit P.F.L is the place for you if you want to…
1. Test the CrossFit waters.
2. Compete in CrossFit.
3. Attend classes as a family.
4. Make a change to live a fitter, healthier lifestyle.
5. Meet people who share the same passion.
6. Blow off some steam after a busy day.
7. Start your day in a positive environment.
PROGRAMS
TRAIN WITH intent.
CROSSFIT
The heart of P.F.L. Train alongside like-minded members while receiving top-class coaching in every session.
HYROX
The fitness race taking the world by storm. Running and functional stations, coached for performance.
FUNCTIONAL FITNESS & BOXFIT
High-intensity interval sessions built for cardio, toning and conditioning — or simply leaving the day behind.
COMPETE TRAINING
For athletes with competition in their sights, following Mayhem Compete Track programming.
PERSONAL COACHING
Private sessions tailored to your specific goals, focused on your problem areas and weaknesses.
WHAT IS CROSSFIT?
BUILT FOR
anybody.
Hear it from one of the best in the business. CrossFit meets you where you are — every workout scaled to your ability, whatever your age, experience or fitness level.
INSIDE THE BOX
DESIGNED FOR
the work.
_edited.jpg)
MEMBERSHIP
INVEST IN
yourself.
SPECIALIST PACKAGES
No lock-in.
We don't believe in locking members into long-term contracts. Every membership is month-to-month — all we ask is one full calendar month's notice should you ever decide to cancel.
FREE TRIAL
Your first
week
is on us.
Join our free trial classes for a week. We'll discuss your goals, explain the CrossFit method and teach you the fundamentals before your first workout.
01
SEND US A MESSAGE.
Tell us a little about yourself and we'll organise your trial.
02
TRAIN WITH A COACH
Your first class is closely guided, with the WOD scaled to YOUR ability.
03
JOIN THE FAMILY
Loved it? Sign up and welcome to the P.F.L family.
