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OUR Philosophy

At CrossFit P.F.L, our approach is what makes us the best CrossFit Box. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you’re new to this or are just ready to take it to the next level. At CrossFit P.F.L, we will help you get where you want to go.

We follow the best programming out there being a Mayhem Affiliate.  This has been proven to be the most effective programming as most athletes every year to reach the CrossFit Games are Mayhem Athletes.

Intense Workout
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